The Performance Team provide bespoke support for clients across the activity spectrum from injury & illness rehabilitation to major event challengers. The unparalleled knowledge and experience of the Performance Team delivers on the three key elements of performance enhancement:
Profile; Prescribe; Monitor.
Understanding the determinants and limitations of performance is fundamental to optimising training response. Accurate measurement of an individuals unique performance fingerprint provides critical information for the Performance Team to prescribe bespoke training plans.
Using individualised data collected from targeted assessment allows the Performance Team to design a tailored training programme that will ensure optimal adaptation and progression.
The continual monitoring of performance and its determinants and limitations allows the Performance Team to update training prescription. On-going monitoring ensures a bespoke programme is maintained providing performance optimisation.
For more information please contact us on 0207 637 7677 or email email@example.com.