CHHP

The Rehab and Performance Studio

The Rehab and Performance Studio

We believe in utilising the expertise of our team to achieve the best results for each of our clients. Whether your aim is to prepare for surgery, improve strength, recover safely from injury or lose weight, we can design a personal exercise programme for you in a private and welcoming environment or remotely. Your programme is not only overseen by our trainers but they will enlist the expertise of our team of physiotherapists, Doctors, nutritionists and rehabilitation specialists to ensure you are treated like an Olympic athlete no matter what level you are at.

 

Recovering from an injury can make exercising a scary place. With our specialised training, there’s no need to be scared to get back to exercise and sport. Each session is geared towards your rehab of your injury and your performance goal. This is an important part of your plan and is an extension of your therapy sessions to make sure you’re progressing and getting stronger.

You can access the expert led sessions for a minimum of 6 sessions, taken at your own pace or on a rolling contract basis.

What does your membership include?

Rehab training Programme

You will start with an initial consultation and then we will send the fitness team your rehab plan with a clearly outlined programme. This programme is updated every week or as required by the Doctor or Clinician leading your training.

The programme is always available for you to access as suits you best.

Exercise the right way!

Recovering from an injury can make exercising a scary place. With our specialised training, there’s no need to be scared to get back to exercise and sport. Each session is geared towards your rehab of your injury. This is an important part of your plan and is an extension of your therapy sessions to make sure you’re progressing and getting stronger.

Please contact Front of House for the latest availability ( info@chhp.com / 0207 637 7677)

You can book in according to your plan within a published timetable.

Body composition (optional)

We will track your body composition to see how your body shape changes with your training, this helps us see how the training is working and is available to all of our members upon request, but not compulsory.

We offer online and remote personal and clinical training sessions. 

For more information please contact us on 0207 637 7677 or email info@chhp.com.