Performance Nutrition Clinic

Our leading team of specialists for performance nutrition include leading nutritionist Mike Naylor, Dietitian Holly Dempsey and Senior Physiologist Jim Pate. The clinic specialises in helping clients aiming to optimise their sports performance or prepare for a physical challenge.

The Performance Nutrition Clinic

An intensive series of consultations with a  bespoke diet for training and competition to optimise your body’s fuelling, hydration and recovery, through diet and appropriate supplementation.

The performance clinic consists of the following components;

  •  FatMax Exercise Test – Measure how your body uses different fuels (carbohydrate/fat) at different intensities.
  •  A series of consultations – To guide you through core performance nutrition concepts and apply to your diet
  • Regular body composition analysis (assessing body fat & muscle mass)
  • Annual bloods (if required) – screening key health and nutrition markers

Mike Naylor – Lead Performance Nutritionist

Mike is a Leading health & performance nutritionist with over 15 years experience in Elite sport. Alongside his role at Marylebone Health (CHHP), Mike is also Head of Nutrition for the English Institute of Sport where, with his team of nutritional specialists, he provides expertise to 20 of Team GB’s Olympic and Paralympic sports.

Mike graduated with a BSc in Sport and Exercise Science in 2006, followed swiftly by an MSc in Sport and Exercise Science (Nutrition) before completing the IOC Diploma in Sports Nutrition and embarking upon his career in both pro sport and private practice. Mike is also on the register of Sport and Exercise Nutritionists (SENr)

Throughout his career, Mike has provided nutrition support to many teams and individual. He has worked closely with England rugby for over 7 years, notably including the 2014 World cup winning women’s team and with the senior men’s team in the lead up to the World Cup in Japan. Mike also has a strong background in football having worked with both Premier League clubs and the England Football team.

Mike’s passion lies within working with individuals on clear, achievable plans and assisting in the behavioural change needed around food and your environment to ensure success.

When he’s not in clinic you’ll find Mike working in pro sport, relaxing in Dubai and spending time with his young daughter.

For more info on Mike or to book an appointment with Mike please contact the Front of House team on 020 7637 7677 or email