The Rise of Data Driven Wellness – Why Stats + Facts will always lead the way.
Wednesday 7th November 2018
Dipping into the crevice of social media, the pit of useful and useless information is becoming a minefield of confusion for those seeking credible tips and recommendations in the health, fitness and wellness industry. There has been a recent social and societal outcry of questions and concerns surrounding the legitimacy of certain wellness ‘gurus’ and […]
How to spot and overcome mental health problems in athletes?
Wednesday 10th October 2018
Today is World Mental Health Day so we thought it only appropriate to speak to our sports psychologist Prof Andy Lane. Andy is a Professor of Sport Psychology at the University of Wolverhampton. He is accredited from the British Association of Sport and Exercise Sciences (BASES) for scientific support and research and Chartered Psychologist with […]