Category: Latest News and Articles

Dipping into the crevice of social media, the pit of useful and useless information is becoming a minefield of confusion for those seeking credible tips and recommendations in the health, fitness and wellness industry. There has been a recent social and societal outcry of questions and concerns surrounding the legitimacy of certain wellness ‘gurus’ and […]

Today is World Mental Health Day so we thought it only appropriate to speak to our sports psychologist Prof Andy Lane. Andy is a Professor of Sport Psychology at the University of Wolverhampton. He is accredited from the British Association of Sport and Exercise Sciences (BASES) for scientific support and research and Chartered Psychologist with […]

Lead Sport Physician Loosemore awarded MBE Lead Sport Physician Dr Mike Loosemore has been awarded an MBE for Services to Sports Medicine in the Queen’s Birthday Honours List. Dr Loosemore, has been actively involved in sports medicine for over 20 years gaining a wealth of experience across a range of sport as well as supporting […]

UFC: Conor McGregor the ‘complete package’ ahead of world title fight Are MMA fighters the complete athlete? Professor Greg Whyte worked with Conor McGregor to put the theory to the test… Ahead of fighting for the interim world championship against Chad Mendes in Las Vegas, McGregor was put through his paces by ex-Olympian and Harley […]

5 ways to overcome challenges 1. Think Big The biggest barrier to achieving success is often ourselves and those around us. How often have you thought about doing something challenging and find yourself saying: ‘I’ll never be able to achieve that!’ More often, in my experience, it is the lack of support from those closest […]

It’s official: Wimbledon was baking hot. Hotter than it had ever been, in fact. The temperature in SW19 reached 35.7C on Wednesday, and it even touched 41.2C on Centre Court. “I was starting to get dizzy out there with the heat hitting me,” said Australia’s 27th seed Bernard Tomic. Not all the players complained. Some […]

The medical conundrum of plane stowaways A man is fighting for his life after apparently surviving stowing away in the undercarriage of a 5,600-mile (9,000km) flight to London. Given extremely low temperatures and a lack of oxygen, how was he able to survive the journey? Flights from Johannesburg to London take about 11 hours. Boeing […]

1. CHHP This Harley Street fitness and wellness centre is so much more than just a gym. With trained medical professionals alongside highly qualified trainers and cutting edge equipment CHHP is the perfect environment for structured and unique fitness experience. The team provide bespoke solutions for clients across the exercise spectrum, from first time exercisers to […]

Professor Greg Whyte OBE and Psychotherapist Jon Treanor launch ‘Corporate Contender’ Unique programme delivers comprehensive wellness assessment and strategies for maintaining both mental and physical health London, UK – World-renowned sports scientist and physical activity expert, Professor Greg Whyte OBE, and psychotherapist and entrepreneur, Jon Treanor, today announce the launch of ‘Corporate Contender’, the first […]

What wearable tech brands need to know about the science of habits Everyday we hear about habits in a negative context: a gambling habit, a smoking habit. But if you’re keen to take your mental and physical wellbeing into your own hands, it’s the positive habits you need to form in order to achieve success. […]