For clients aiming to improve their body composition and understand more about their metabolism. Through baseline testing and investigation, a bespoke diet and exercise programme is devised. Regular contact is scheduled to monitor, modify habits, and help achieve your goals.
For clients aiming to optimise their sports performance or prepare for a physical challenge.
An intensive series of consultations (diet coaching) provides a bespoke diet for training and competition to optimise the bodies fuelling, hydration and recovery, through diet and appropriate supplementation.
View the Nutrition Packages PDF
For more information please contact us on 0207 637 7677 or email email@example.com.