Training tailored to you and only you Claim your first complimentary session in your private studio. To find out more about this opportunity, please contact us via email or telephone. Alternatively, please fill out the form below and we will be in touch as soon as possible.
Marathon Training Offer The details are as follows: Full Physiological assessment (CPET) 6 Week Training Programme (bespoke written plan to go away with) Nutrition Plan for Training Now just £600 (Usual price £975) *Offer valid until 10th March 2017 | subject to availability.* Anyone signing up for the programme will also be able to book […]
Ski & Snowboard Packages The ski service at CHHP aims to provide the best possible care for ski and snowboard related conditions. Whether it is the prehab and rehab of ACL injury or the recovery from a fall on the snow, the team can ensure an optimal recovery. The programme offers: Insight into your ability […]
Summer Food & Fitness Programme Directed by leading nutritionist James Collins, the summer food and fitness programme utilises the latest human performance science and nutritional information, translated to simple plans to get you ready for the summer. The programme offers: Initial body composition analysis Top Nutrition tips from expert nutritionist James Collins. (info sheet) 1 […]
UNIQUE PROGRAMME DELIVERS COMPREHENSIVE WELLNESS ASSESSMENT AND STRATEGIES FOR MAINTAINING BOTH MENTAL AND PHYSICAL HEALTH World-renowned sports scientist and physical activity expert, Professor Greg Whyte OBE, and psychotherapist and entrepreneur, Jon Treanor announce the launch of ‘Corporate Contender’, the first comprehensive wellness programme aimed at delivering 360 degree health for corporate executives, at the Centre […]
Summer food and fitness offer The details are as follows: Initial body composition analysis Top Nutrition tips from expert nutritionist James Collins. (info sheet) 1 week’s worth of food delivered from our own ‘Sports Kitchen’ (to help understand recipes and portion control.) 2 week trial in our Milon Fitness Studio Follow up body composition analysis. […]
An exclusive offer in the lead up to the London Marathon! The Centre for Health & Human Performance will be starting a marathon offer from now that will run all the way up up until the London Marathon on April 26th! The details are as follows: Full Physiological assessment 6 week training programme ( Bespoke) Nutrition Advice […]
An Exclusive Launch of the CHHP Ski & Snowboard Service The Centre for Health & Human Performance are hosting an exclusive launch of their Ski & Snowboard service. Listen to our experts, join in some pre season training and enjoy a complimentary glass of champagne! Experts include : James Vickers & Rob Madden Specialist Ski and […]
National Fitness Day, 26th September 2014 is the largest celebration of physical activity in the UK. Hundreds of clubs, parks and leisure centres are opening their doors to welcome you for free.
Dr. Tamsin Lewis Medical Doctor MBBS, BSc HONS LON MRCPsych Dr. Tamsin Lewis is a medical doctor and registrar level psychiatrist qualifying with honours from Kings College, London in 2004. Passionate about health optimisation and preventative health, Tamsin combines her traditional medical training with an integrative and holistic approach, focusing on nutritional, and lifestyle interventions […]